Comments on: Too Lazy To Live? Nutrition, Vitamins, Exercise, Wellness

By: catgumart

catgumart — Tue, 14 Apr 2009 05:06:31 +0000

Finally there is …
Finally there is the juggling routine, My mind is thinking about other things, worries, concerns, then there is the time needed for exercise (like to run and do yoga every day. I hope to become good at music and maybe go into music therapy (if my own difficulties with depression and anxiety and social difficulties improve etc ), so I practice music a couple hours every day, that is a rough sketch of my nutrition, and exercise, I hope some one else comments a lot so im not the only blabbermouth

By: catgumart

catgumart — Tue, 14 Apr 2009 05:06:31 +0000

I think these …
I think these videos are really awsome, I like the first title that you offered…I think the information that is given in these is part of the process toward getting people more educated, I ask myself why can’t I eat better? My intention is there but things get in the way 1.don’t have a car to get to health food store 2.organics etc..are expensive 3. Other person in household isn’t as conscientious about diet and gets the groceries 4.Still not 100 percent educated about what food to get

By: catgumart

catgumart — Tue, 14 Apr 2009 05:06:31 +0000

But I know I can do …
But I know I can do better, I do not eat cereal any more, when I can find an affordable and healthy cereal that would meet the standards of you folks…I’m going to start cutting out bread, my mother brings home a loaf of French bread a couple times a week, also I want to get rid of penut butter and jelly…the good things I try to eat are these-springmix organic lettuce, pumkin seeds, sunflower seeds, non-organic lettuce,tomatoes,onions, cheese (swiss,cottage,jalapenjo)

By: catgumart

catgumart — Tue, 14 Apr 2009 05:06:31 +0000

but I don’t like …
but I don’t like eating meat mainly for the ethical reasons, now I eat dairy, and if there is egg products in something I overlook it, but I want to get to a place where I can avoid that also, I have some Omega 3 fish oils from High Health ,Ultimate multi-vitamin for men, I used to get the brand from Vitamin World, the protein I get is different types, also extra 1000 mg. of vitamin C. I rarely get sick and I stay healthy, I’ve been at this level for about 5 years…

By: catgumart

catgumart — Tue, 14 Apr 2009 05:06:31 +0000

a lot of variables …
a lot of variables to take into account.., I take male supplements from, I like to get protein powder when I can afford it, I have been slowly giving up meat over the years, first I wouldn’t buy it, but would eat it if served because of the controversy it causes when you tell people you don’t want to eat meat is to much conflict, really, for me to handle in one sitting, so I would have a bit in good conscience knowing I played n no part in the animal’s demise, and I would thank the hamburger

By: catgumart

catgumart — Tue, 14 Apr 2009 05:06:31 +0000

Once you get into a …
Once you get into a healthy lifestyle and you have the resources to draw upon and things in a persons life are situated correctly (that doesn’t imply that hard work isn’t involved) but a person may be where they can practice optimum health..I have a hard time with nightmares at night, difficult time with thoughts, Relationships and communication are difficult for, and that is just relatives…the point is that different people are having a different experience and there are a lot of variables..

By: nastyblock

nastyblock — Tue, 14 Apr 2009 05:06:31 +0000

im 598 pounds and …
im 598 pounds and why i eat the crap i do because its hard to find the things i need to eat… but luckly im having the surgery..

By: brentpieczynski

brentpieczynski — Tue, 14 Apr 2009 05:06:31 +0000

I was in a …
I was in a supervised living setting, where not having maximum processing of food, was considered to be wrong. I’ve also been known to while away as far as having a non-shared apartment, have picked up a six-pack of coconut milk. That accusation which I’ve faced, is that I must be out to kill myself, with whole-foods, such as coconut-milk.

By: cdmelendez

cdmelendez — Tue, 14 Apr 2009 05:06:31 +0000

i really believe …
i really believe that once u start working on one of those foundations of body mind and soul, heart with discipline and without pause, you will be improving other aspects at the same time without ever realizing it. it is impossible to improve one aspect without affectin the whole

By: andreaisal0ser

andreaisal0ser — Tue, 14 Apr 2009 05:06:31 +0000

i like the title of …
i like the title of ur book (: